Posted by hogryder on December 30, 1999 at 16:20:59:
In Reply to: Advice about helmets, please posted by Bob on December 30, 1999 at 10:23:32:
Whatever brain bucket you wear, pour water into it and let it soak into the lining at every opportunity. Carry water so you can do this every 30 or 40 minutes. Helps a lot. Also soak a cloth and wrap it around your neck.
If you are overheating, it would be safer to ride without the helmet rather than risk heatstroke.
If you get sleepy, dizzy, or your vison blurs, STOP! Get off the road, shed the bucket, find some shade, and cool down. Don't think, "I'm fine, just a few more miles and I'll stop". Stop NOW!
Ride free (and ride cool)